For those of you ladies in Muscat looking for a cheap but really fun exercise / work out, then you're in the right blog. I have been to this class from 2011, but then I had to stop as I got pregnant that time. Returned there this 2013 only, after getting a nanny to watch my baby and so relieved that I can do some exercise now.
Anyway, on to the details: The aerobics class runs for exactly an hour, timings change but as of now, it is set to 6:30 - 7:30 PM, 2 sessions per week (Mondays & Wednesdays only) at the Sultan Qaboos Sports Complex (the building on the right side as you turn right immediately after going down the road). Registration per month is 2 RO but they usually make us pay 6 RO before the start of the quarter but if you joined late and with remaining 1 or 2 months left then you can pay 2 or 4 RO. Anyone can join and register anytime, open to ALL LADIES ONLY, all nationalities. :) They have 1 Filipina who is the main instructor, plus other local instructors at the front.
So what are you waiting for, try and join now to get fit. ;)
Anyway, on to the details: The aerobics class runs for exactly an hour, timings change but as of now, it is set to 6:30 - 7:30 PM, 2 sessions per week (Mondays & Wednesdays only) at the Sultan Qaboos Sports Complex (the building on the right side as you turn right immediately after going down the road). Registration per month is 2 RO but they usually make us pay 6 RO before the start of the quarter but if you joined late and with remaining 1 or 2 months left then you can pay 2 or 4 RO. Anyone can join and register anytime, open to ALL LADIES ONLY, all nationalities. :) They have 1 Filipina who is the main instructor, plus other local instructors at the front.
So what are you waiting for, try and join now to get fit. ;)
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